“Perbedaan Pengaruh Metode Latihan Plyometric Alternate-Leg Bounding dan Split Jump Terhadap Kemampuan Lompat Jauh Gaya Jongkok Atlet Putra U18-U21 di Klub Adios Track and Field Surakarta Tahun 2023: The Differences in the Effect of Plyometric Alternate-Leg Bounding and Split Jump Training Methods on the Long Jump Ability of Squat Style Male Athletes U18-U21 at the Adios Track and Field Club Surakarta in 2023” (2023) NUSANTARA SPORTA: Jurnal Pendidikan dan Ilmu Keolahragaan, 1(04), pp. 154–165. doi:10.2024/ns.v3i04.2025_P559-568.