Suryo Narbito R. Perbedaan Pengaruh Metode Latihan Plyometric Alternate-Leg Bounding dan Split Jump Terhadap Kemampuan Lompat Jauh Gaya Jongkok Atlet Putra U18-U21 di Klub Adios Track and Field Surakarta Tahun 2023: The Differences in the Effect of Plyometric Alternate-Leg Bounding and Split Jump Training Methods on the Long Jump Ability of Squat Style Male Athletes U18-U21 at the Adios Track and Field Club Surakarta in 2023. NS [Internet]. 2023 Nov. 30 [cited 2024 Sep. 19];1(04):154-65. Available from: https://jurnal.nusantarasporta.com/index.php/ns/article/view/64