Suryo Narbito, R. Perbedaan Pengaruh Metode Latihan Plyometric Alternate-Leg Bounding Dan Split Jump Terhadap Kemampuan Lompat Jauh Gaya Jongkok Atlet Putra U18-U21 Di Klub Adios Track and Field Surakarta Tahun 2023: The Differences in the Effect of Plyometric Alternate-Leg Bounding and Split Jump Training Methods on the Long Jump Ability of Squat Style Male Athletes U18-U21 at the Adios Track and Field Club Surakarta in 2023. NS 2023, 1, 154-165.